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Can Self-Hugging Help Reduce Anxiety? New Study

We all know that a warm hug from a friend or loved one can lift our spirits and ease emotional distress. But what happens when.

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How the Therapeutic Relationship Heals from the Inside Out

Stepping into a therapy session—whether in person or online—is more than just sharing thoughts or recounting weekly events. It’s entering a space intentionally designed to.

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How Sound Instantly Rewires Your Brain

What truly happens in the brain when we hear a rhythmic beat or a musical tone? A groundbreaking study by Aarhus University and the University.

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Autism Across the Lifespan: Why It Doesn’t Just Go Away

The understanding of autism has evolved over the decades. Initially seen as a lifelong condition, this view shifted mid-century when some believed autism was something.

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New Study Shows Alzheimer’s Disease Affects More Than Just the Brain

Although Alzheimer’s disease is commonly known as a condition that affects the brain, new research reveals that its impact extends to other organs throughout the.

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