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From Burnout to Balance: A Mother’s Mental Health Journey

Cindy Caprio Woulfe recalls the exact instant she understood that motherhood had transformed her in ways she never anticipated. Instead of the radiant and fulfilling.

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The Many Phases in the Mental Health Recovery Journey for Caregivers

The journey of mental health recovery is never identical for two people. For caregivers, however, recognizing this path as a progression through different phases can.

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Understanding the Difference Between OCD and BFRBs

Obsessive-compulsive disorder (OCD) and body-focused repetitive behaviors (BFRBs) are often mistaken for one another. Both can severely affect daily functioning and are marked by repetitive.

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The Autism and Empathy Myth: What Science Really Shows

For years, the idea that autistic people lack empathy has shaped clinical definitions, public opinion, education, and even media portrayals. This stereotype has fueled stigma.

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Complex Emotion Processing in Autistic Adults

Recognizing emotions accurately is fundamental for effective social interaction. Psychologists often classify emotions into two main groups: basic emotions (such as anger, fear, disgust, happiness,.

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