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Self-stigma has always intrigued me, both in my clinical work and personal life. While much research has explored different types of mental health stigma—whether public,.

When we hear the word trauma, we often imagine major events like wars or natural disasters. Yet for many, trauma takes shape in a quieter.

Major Depressive Disorder (MDD) is a mental health condition that severely disrupts mood and leads to a loss of interest in previously enjoyable activities. Alongside.

Schizophrenia is widely recognized as a heterogeneous disorder, meaning that patients with the same diagnosis often show very different symptoms. Some experience more positive symptoms.

As we grow older, our social circles often shrink. Friends might move away, and our focus can shift toward work and family, causing social interactions.