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catharsis

Purify emotions and feelings by expressing them with creativity or communication.

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Consultant Psychiatrist

He is a specialist who provides psychological help and counseling.

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Support Group

It is a group of people who come together to support and share experiences in solving common problems.

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Transaction Analysis

A psychotherapeutic approach that studies human interactions and internal dialogues to understand personality and relationship dynamics.

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Systemic Family Therapy

A therapeutic approach that focuses on interactions and dynamics within family systems.

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