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Conscious and purposeful attention to the present moment and the surrounding environment. In the process of wakefulness, A person learns to be aware of his.

The individual’s perception of time and appreciation of future events and outcomes.

the process of internal communication with oneself, These may include reflection, discussion, and self-analysis.

The interdependence and influence of two or more objects or systems. Interdependence in psychology is often confused with the concept of interdependence.

Ability to adapt and learn from your mistakes.