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Role Identity

Identification with a specific role or image can influence behavior and sense of self.

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Growth Motivation

Motivation associated with the desire to develop and improve one’s abilities and skills.

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Pre-competition rituals

Specific rituals or activities performed by athletes before the competition to create a relaxed and confident atmosphere.

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Paraphrasing

A psychological technique in which a person changes the way they perceive a situation or problem to see it in a more positive or constructive.

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Relax

Special methods and techniques to achieve a comfortable and peaceful state.

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