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Psychoeducation for loved ones

This method involves teaching family and loved ones how to better support the person with a mental disorder.

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Psychological heredity

The study of genetic factors that influence the development of psychiatric disorders.

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Psychological expression

This method involves the expressive and creative arts as a way to process emotions and experiences.

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Plan your day and organize your time

This method can be useful for managing symptoms associated with depression or bipolar disorder.

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Psychopharmacotherapy

is the use of medications to correct the chemical balance in the brain and manage the symptoms of psychiatric disorders.

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