elements that make up the phenomenon of psychological immunity:
1) Positive thinking is the ability to adhere to an optimistic point of view, which helps to cope with crises more effectively.
2) A sense of control – a sense of one’s ability to influence the course of life and make decisions.
3) Emotional regulation – the ability to recognize and regulate emotions in a healthy way.
4) Goal setting – the presence of clear goals that help to direct efforts and increase motivation.
5) Self-efficacy – confidence in one’s ability to achieve goals and cope with difficulties.
6) Problem solving – the ability to analyze situations and find effective ways to solve problems.