those characteristics that reflect the effect of the cumulation effect on the human body:
1) Continuity: constant exposure to a certain environment consolidates its impact on mental health.
2) Time is key: even minor impacts can become strong with prolonged exposure (e.g. noise or daily stress at work).
3) Prevention and early intervention: It is important to monitor and adjust the environment before its negative effects accumulate and lead to disorders or burnout.
4) Personal stability: reactions differ depending on the person’s personality and experience; A person with personality resilience can tolerate stress for a longer time before its negative effects accumulate and have a negative impact.