developing programs and initiatives aimed at raising awareness of the importance of mental and physical health, as well as developing positive skills to cope with everyday stresses and difficulties. This track focuses on teaching methods for the prevention of chronic and mental illness and the promotion of healthy lifestyles, including a balanced diet, quality sleep, and moderate physical activity. Psychological education also includes raising awareness of the potential risks of physical illness and how to recognize early psychosomatic symptoms, contributing to early prevention and improving public health at the individual and community levels.