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Managing Psychological and Organizational Stress

Applying psychological techniques and strategies to manage the stress resulting from the performance of administrative tasks and tasks, in order to maintain the efficiency of the organization’s work and the quality of work. This management includes skills such as emotion control, concentration, effective planning, and deep breathing, as well as increased ability to adapt to daily stresses. Managing psychological and organizational stress contributes to reducing burnout, increasing productivity, and maintaining the mental health of employees.

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