Multifaceted psychotherapy
a comprehensive therapeutic model based on the theory of Arthur Lazarus and focused on the holistic treatment of the individual, taking into account all aspects of his personality, as well as his psychological, physical and social needs. This model proceeds from the fact that human behavior is complex and multi-layered and cannot be understood or changed using a single approach. Instead, a comprehensive assessment and treatment is required, covering several key areas defined by seven main dimensions: behavior, emotions, bodily sensations, thoughts, attitudes, values, motivational patterns, or lifestyle. This integration allows psychotherapy to be inclusive, working with negative thoughts or unrealistic beliefs, changing destructive behaviors, working with repressed or excessive emotions, and improving social interaction and interpersonal relationships. It also focuses on understanding a person’s core values and beliefs as a basis for managing change. She focuses on sensory and physical experiences that may reflect psychological distress or conflict, as well as coping strategies and personal motivations that shape a person’s behavior in difficult situations. Multifaceted psychotherapy uses a variety of techniques, including behavioral therapy, cognitive therapy, relaxation, meditation, and communication and problem-solving skills training, tailored to each person’s needs. Through this model, multifaceted psychotherapy allows for the development of a precise, individualized treatment plan that takes into account all aspects of the personality, increases psychological resilience, reduces psychological and physical symptoms, and improves overall and sustainable quality of life.