The state of psychological well-being of a person reflects the ability of a person to cope with life’s difficulties, manage his emotions and make informed decisions, achieving a sense of satisfaction and harmony with himself and the world around him. Psychological well-being is a critical element in maintaining physical health and preventing disease, as it is the first line of defense against the negative effects of constant stress and psychological pressure. The level of psychological well-being is directly related to psychosomatic disorders. Poor well-being or the presence of psychological disorders such as chronic anxiety, depression, difficulty expressing emotions or feelings of helplessness in the face of stress increase the likelihood of developing medically unexplained physical symptoms, such as digestive disorders, chronic headaches, muscle and joint pain, and cardiovascular disease. In this case, the body becomes a channel for the expression of internal conflicts and repressed emotions, which leads to a vicious cycle between psychological stress and physical reaction. On the other hand, people with high levels of psychological well-being are better able to adapt to stress and transform difficult situations into opportunities for learning and personal growth, reducing the likelihood of developing psychosomatic symptoms. The researchers emphasize that a variety of methods are used to support psychological well-being, such as social support, psychoeducation, the development of emotional and cognitive skills, the practice of relaxation and mindfulness meditation, physical activity, and maintaining a balanced lifestyle.