Apps and systems that aim to improve people’s mental performance: apps for time management, memory improvement, or critical thinking. These systems use artificial intelligence to analyze people’s thought patterns and help them make more informed decisions or develop cognitive abilities. Psychologically, these smart assistants can provide significant benefits by boosting self-confidence and improving the ability to self-organize and concentrate. However, some people may find it difficult to adapt to these systems if they become a source of stress or become overly dependent on technology instead of developing their skills naturally.