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The Dangers of Digital Addiction

A psychological state in which digital devices and the internet are used excessively, to the point that it negatively affects a person’s daily life. Digital addiction includes video games, social media, and even being on the internet all the time. Digital psychology is studying how this type of addiction can lead to mental health disorders such as anxiety, depression, and chronic stress. Digital addiction limits social interaction in real life and negatively affects personal relationships. An addicted person may also experience symptoms similar to addiction to other substances, such as a constant urge to use or anxiety when unable to access devices.

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