The theory, first proposed by American researcher Sherry Turkle in 2011, focuses on how digital technologies, including the internet, social media platforms, and virtual environments, affect people’s psychological functioning. This theory recognizes that digital communication can contribute to improved social interaction or can increase psychological distress, social anxiety, and isolation. This theory comprehensively examines the relationship between people and technology, exploring how digital tools can influence attention, memory, and social interaction, as well as improve digital identity and social interaction through online platforms. According to this theory, intense digital experiences can lead to positive outcomes, such as increased social engagement, or negative outcomes, such as distraction and loss of touch with reality. Recent studies supporting this theory show how excessive internet use, especially social media, may be linked to increased negative emotions such as anxiety and depression.