{"id":35093,"date":"2024-08-24T13:50:52","date_gmt":"2024-08-24T13:50:52","guid":{"rendered":"https:\/\/psychologydictionary.ae\/self-training-5\/"},"modified":"2024-09-12T06:23:34","modified_gmt":"2024-09-12T06:23:34","slug":"self-training-5","status":"publish","type":"post","link":"https:\/\/psychologydictionary.ae\/en\/self-training-5\/","title":{"rendered":"Self-training"},"content":{"rendered":"\n<p>This is a method of psychophysiological training used to achieve relaxation and self-regulation of the body by controlling its physiological processes,\nSuch as breathing and heartbeat. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a method of psychophysiological training used to achieve relaxation and self-regulation of the body by controlling its physiological processes, Such as breathing and heartbeat.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[126],"tags":[],"class_list":["post-35093","post","type-post","status-publish","format-standard","hentry","category-key-psychological-concepts-in-sport-psychology"],"_links":{"self":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/posts\/35093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/comments?post=35093"}],"version-history":[{"count":0,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/posts\/35093\/revisions"}],"wp:attachment":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/media?parent=35093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/categories?post=35093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/tags?post=35093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}