{"id":69358,"date":"2025-11-14T19:14:14","date_gmt":"2025-11-14T19:14:14","guid":{"rendered":"https:\/\/psychologydictionary.ae\/hormesis\/"},"modified":"2025-11-14T19:14:14","modified_gmt":"2025-11-14T19:14:14","slug":"hormesis","status":"publish","type":"post","link":"https:\/\/psychologydictionary.ae\/en\/hormesis\/","title":{"rendered":"Hormesis"},"content":{"rendered":"<p>A biological phenomenon in which moderate doses of stressors have stimulating, positive effects on the body, while high doses can be harmful. In other words, a small &#8220;dose&#8221; of stress makes the body stronger and more stable. Examples of such effects are physical exertion, short-term cold or heat, calorie restriction or intermittent fasting, low doses of radiation, etc.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A biological phenomenon in which moderate doses of stressors have stimulating, positive effects on the body, while high doses can be harmful. In other words, a small &#8220;dose&#8221; of stress makes the body stronger and more stable. Examples of such effects are physical exertion, short-term cold or heat, calorie restriction or intermittent fasting, low doses [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[135],"tags":[],"class_list":["post-69358","post","type-post","status-publish","format-standard","hentry","category-key-psychological-concepts-in-health-psychology"],"_links":{"self":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/posts\/69358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/comments?post=69358"}],"version-history":[{"count":0,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/posts\/69358\/revisions"}],"wp:attachment":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/media?parent=69358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/categories?post=69358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/tags?post=69358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}