{"id":69614,"date":"2025-11-14T08:30:22","date_gmt":"2025-11-14T08:30:22","guid":{"rendered":"https:\/\/psychologydictionary.ae\/automatic-thought\/"},"modified":"2025-11-14T08:30:22","modified_gmt":"2025-11-14T08:30:22","slug":"automatic-thought","status":"publish","type":"post","link":"https:\/\/psychologydictionary.ae\/en\/automatic-thought\/","title":{"rendered":"Automatic Thought"},"content":{"rendered":"<p>In cognitive-behavioral psychotherapy, it is a value judgment, an idea of something that arises spontaneously. Such thoughts are not based on reflection and are not subject to critical analysis. Features: arise as a lightning-fast response to a situation, and not as a result of a comprehensive assessment of the situation; are fleeting, the consciousness does not linger on them; often distort and complicate the analysis of facts.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>In cognitive-behavioral psychotherapy, it is a value judgment, an idea of something that arises spontaneously. Such thoughts are not based on reflection and are not subject to critical analysis. Features: arise as a lightning-fast response to a situation, and not as a result of a comprehensive assessment of the situation; are fleeting, the consciousness does [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[138],"tags":[],"class_list":["post-69614","post","type-post","status-publish","format-standard","hentry","category-key-psychological-concepts-in-clinical-psychology"],"_links":{"self":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/posts\/69614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/comments?post=69614"}],"version-history":[{"count":0,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/posts\/69614\/revisions"}],"wp:attachment":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/media?parent=69614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/categories?post=69614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/tags?post=69614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}