{"id":71844,"date":"2025-11-14T21:50:54","date_gmt":"2025-11-14T21:50:54","guid":{"rendered":"https:\/\/psychologydictionary.ae\/components-of-psychological-immunity-according-to-olach\/"},"modified":"2025-11-14T21:50:54","modified_gmt":"2025-11-14T21:50:54","slug":"components-of-psychological-immunity-according-to-olach","status":"publish","type":"post","link":"https:\/\/psychologydictionary.ae\/en\/components-of-psychological-immunity-according-to-olach\/","title":{"rendered":"Components of psychological immunity according to Olach"},"content":{"rendered":"<p>elements that make up the phenomenon of psychological immunity:<br \/>\n1) Positive thinking is the ability to adhere to an optimistic point of view, which helps to cope with crises more effectively.<br \/>\n2) A sense of control \u2013 a sense of one&#8217;s ability to influence the course of life and make decisions.<br \/>\n3) Emotional regulation \u2013 the ability to recognize and regulate emotions in a healthy way.<br \/>\n4) Goal setting \u2013 the presence of clear goals that help to direct efforts and increase motivation.<br \/>\n5) Self-efficacy \u2013 confidence in one&#8217;s ability to achieve goals and cope with difficulties.<br \/>\n6) Problem solving \u2013 the ability to analyze situations and find effective ways to solve problems.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>elements that make up the phenomenon of psychological immunity: 1) Positive thinking is the ability to adhere to an optimistic point of view, which helps to cope with crises more effectively. 2) A sense of control \u2013 a sense of one&#8217;s ability to influence the course of life and make decisions. 3) Emotional regulation \u2013 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[287],"tags":[],"class_list":["post-71844","post","type-post","status-publish","format-standard","hentry","category-2-14-key-psychological-concepts-in-psychosomatic-psychology"],"_links":{"self":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/posts\/71844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/comments?post=71844"}],"version-history":[{"count":0,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/posts\/71844\/revisions"}],"wp:attachment":[{"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/media?parent=71844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/categories?post=71844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/en\/wp-json\/wp\/v2\/tags?post=71844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}