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We’ve all encountered someone at work who’s challenging, not malicious, but stressful to be around. They might be excellent at their job, yet constantly embroiled.

Researchers have uncovered a cluster of neurons in the brain responsible for storing “meal memories” detailed recollections of when and what we eat. Published in.

Whether you’re aiming to quit smoking or build a healthier lifestyle, changing a habit involves more than just self-control. According to recent research, habits are.

While many people drink alcohol occasionally and without problems, others find it difficult to stop once they start. If you’ve struggled to control your drinking.

We all know that a warm hug from a friend or loved one can lift our spirits and ease emotional distress. But what happens when.