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Living with ADHD often feels like being caught in a constant storm of responsibilities, thoughts, and emotions. Rather than being a straightforward issue of distraction.

“You don’t look sick.”It’s a phrase many people with Parkinson’s disease (PD) hear after finally opening up about their diagnosis, often months or even years.

Self-stigma has always intrigued me, both in my clinical work and personal life. While much research has explored different types of mental health stigma—whether public,.

When we hear the word trauma, we often imagine major events like wars or natural disasters. Yet for many, trauma takes shape in a quieter.

Major Depressive Disorder (MDD) is a mental health condition that severely disrupts mood and leads to a loss of interest in previously enjoyable activities. Alongside.