{"id":53804,"date":"2024-09-06T18:47:12","date_gmt":"2024-09-06T18:47:12","guid":{"rendered":"https:\/\/psychologydictionary.ae\/troubles-du-sommeil\/"},"modified":"2025-03-29T22:43:05","modified_gmt":"2025-03-29T22:43:05","slug":"troubles-du-sommeil","status":"publish","type":"post","link":"https:\/\/psychologydictionary.ae\/fr\/troubles-du-sommeil\/","title":{"rendered":"Troubles du sommeil"},"content":{"rendered":"\n<p>Il s\u2019agit d\u2019un trouble du sommeil caract\u00e9ris\u00e9 par des difficult\u00e9s \u00e0 s\u2019endormir, \u00e0 rester endormi ou \u00e0 se r\u00e9veiller t\u00f4t, ce qui peut entra\u00eener une fatigue chronique et un mauvais fonctionnement.   <\/p>\n\n<p>Traitement\u00a0: Le traitement de l\u2019insomnie peut inclure une th\u00e9rapie cognitivo-comportementale pour am\u00e9liorer le sommeil et promouvoir des r\u00eaves sains, ainsi que des conseils sur l\u2019hygi\u00e8ne du sommeil et la prise de somnif\u00e8res si n\u00e9cessaire.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il s\u2019agit d\u2019un trouble du sommeil caract\u00e9ris\u00e9 par des difficult\u00e9s \u00e0 s\u2019endormir, \u00e0 rester endormi ou \u00e0 se r\u00e9veiller t\u00f4t, ce qui peut entra\u00eener une fatigue chronique et un mauvais fonctionnement. Traitement\u00a0: Le traitement de l\u2019insomnie peut inclure une th\u00e9rapie cognitivo-comportementale pour am\u00e9liorer le sommeil et promouvoir des r\u00eaves sains, ainsi que des conseils sur [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[222],"tags":[],"class_list":["post-53804","post","type-post","status-publish","format-standard","hentry","category-definition-des-troubles-mentaux-et-techniques-de-traitement-appropriees"],"_links":{"self":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/posts\/53804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/comments?post=53804"}],"version-history":[{"count":1,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/posts\/53804\/revisions"}],"predecessor-version":[{"id":53805,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/posts\/53804\/revisions\/53805"}],"wp:attachment":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/media?parent=53804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/categories?post=53804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/tags?post=53804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}