{"id":53952,"date":"2024-09-05T19:16:35","date_gmt":"2024-09-05T19:16:35","guid":{"rendered":"https:\/\/psychologydictionary.ae\/anxiete-du-soir\/"},"modified":"2025-03-29T22:44:16","modified_gmt":"2025-03-29T22:44:16","slug":"anxiete-du-soir","status":"publish","type":"post","link":"https:\/\/psychologydictionary.ae\/fr\/anxiete-du-soir\/","title":{"rendered":"Anxi\u00e9t\u00e9 du soir"},"content":{"rendered":"\n<p>C\u2019est une condition dans laquelle une personne \u00e9prouve des pens\u00e9es anxieuses ou agit\u00e9es, souvent le soir avant d\u2019aller au lit. Cela peut rendre difficile l\u2019endormissement et r\u00e9duire la qualit\u00e9 de votre sommeil.    <\/p>\n\n<p>Traitement\u00a0: Le traitement de l\u2019anxi\u00e9t\u00e9 nocturne peut inclure une psychoth\u00e9rapie (th\u00e9rapie cognitivo-comportementale), des techniques de relaxation et des routines de sommeil. Parfois, des m\u00e9dicaments peuvent \u00eatre prescrits pour am\u00e9liorer le sommeil et r\u00e9duire l\u2019anxi\u00e9t\u00e9.    <\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u2019est une condition dans laquelle une personne \u00e9prouve des pens\u00e9es anxieuses ou agit\u00e9es, souvent le soir avant d\u2019aller au lit. Cela peut rendre difficile l\u2019endormissement et r\u00e9duire la qualit\u00e9 de votre sommeil. Traitement\u00a0: Le traitement de l\u2019anxi\u00e9t\u00e9 nocturne peut inclure une psychoth\u00e9rapie (th\u00e9rapie cognitivo-comportementale), des techniques de relaxation et des routines de sommeil. Parfois, des [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[222],"tags":[],"class_list":["post-53952","post","type-post","status-publish","format-standard","hentry","category-definition-des-troubles-mentaux-et-techniques-de-traitement-appropriees"],"_links":{"self":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/posts\/53952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/comments?post=53952"}],"version-history":[{"count":1,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/posts\/53952\/revisions"}],"predecessor-version":[{"id":53953,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/posts\/53952\/revisions\/53953"}],"wp:attachment":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/media?parent=53952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/categories?post=53952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/tags?post=53952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}