{"id":68914,"date":"2025-11-14T19:14:06","date_gmt":"2025-11-14T19:14:06","guid":{"rendered":"https:\/\/psychologydictionary.ae\/adaptation-congruet\/"},"modified":"2025-11-14T19:14:06","modified_gmt":"2025-11-14T19:14:06","slug":"adaptation-congruet","status":"publish","type":"post","link":"https:\/\/psychologydictionary.ae\/fr\/adaptation-congruet\/","title":{"rendered":"Adaptation congruet"},"content":{"rendered":"<p>Le processus de gestion du stress et des difficult\u00e9s, dans lequel une personne utilise consciemment et investit ses ressources internes et externes (qualit\u00e9s personnelles, soutien social, ressources mat\u00e9rielles et \u00e9nerg\u00e9tiques) en harmonie avec ses propres sentiments, pens\u00e9es et comportements. Cette approche implique l\u2019expression ad\u00e9quate de ses \u00e9motions et de son \u00e9tat int\u00e9rieur (congruence), ce qui contribue \u00e0 l\u2019utilisation efficace des ressources disponibles pour la r\u00e9duction et l\u2019adaptation du stress. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le processus de gestion du stress et des difficult\u00e9s, dans lequel une personne utilise consciemment et investit ses ressources internes et externes (qualit\u00e9s personnelles, soutien social, ressources mat\u00e9rielles et \u00e9nerg\u00e9tiques) en harmonie avec ses propres sentiments, pens\u00e9es et comportements. Cette approche implique l\u2019expression ad\u00e9quate de ses \u00e9motions et de son \u00e9tat int\u00e9rieur (congruence), ce qui [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[213],"tags":[],"class_list":["post-68914","post","type-post","status-publish","format-standard","hentry","category-concepts-psychologiques-cles-en-psychologie-de-la-sante"],"_links":{"self":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/posts\/68914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/comments?post=68914"}],"version-history":[{"count":0,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/posts\/68914\/revisions"}],"wp:attachment":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/media?parent=68914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/categories?post=68914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/tags?post=68914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}