{"id":69347,"date":"2025-11-14T19:14:14","date_gmt":"2025-11-14T19:14:14","guid":{"rendered":"https:\/\/psychologydictionary.ae\/entrainement-ideomotrice\/"},"modified":"2025-11-14T19:14:14","modified_gmt":"2025-11-14T19:14:14","slug":"entrainement-ideomotrice","status":"publish","type":"post","link":"https:\/\/psychologydictionary.ae\/fr\/entrainement-ideomotrice\/","title":{"rendered":"Entra\u00eenement id\u00e9omotrice"},"content":{"rendered":"<p>une m\u00e9thode bas\u00e9e sur une repr\u00e9sentation mentale consciente, planifi\u00e9e et r\u00e9p\u00e9t\u00e9e ainsi que sur la sensation des mouvements ou sur la ma\u00eetrise des comp\u00e9tences motrices sans les r\u00e9aliser r\u00e9ellement. Un tel entra\u00eenement aide \u00e0 am\u00e9liorer les fonctions motrices, \u00e0 renforcer la capacit\u00e9 \u00e0 effectuer des mouvements et \u00e0 acc\u00e9l\u00e9rer leur progression. Le m\u00e9canisme d\u2019action est associ\u00e9 \u00e0 l\u2019innervation inconsciente des muscles, qui se produit lors de la reproduction mentale des mouvements, ce qui active le potentiel musculaire et aide \u00e0 am\u00e9liorer la coordination et la force.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>une m\u00e9thode bas\u00e9e sur une repr\u00e9sentation mentale consciente, planifi\u00e9e et r\u00e9p\u00e9t\u00e9e ainsi que sur la sensation des mouvements ou sur la ma\u00eetrise des comp\u00e9tences motrices sans les r\u00e9aliser r\u00e9ellement. Un tel entra\u00eenement aide \u00e0 am\u00e9liorer les fonctions motrices, \u00e0 renforcer la capacit\u00e9 \u00e0 effectuer des mouvements et \u00e0 acc\u00e9l\u00e9rer leur progression. Le m\u00e9canisme d\u2019action est [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[213],"tags":[],"class_list":["post-69347","post","type-post","status-publish","format-standard","hentry","category-concepts-psychologiques-cles-en-psychologie-de-la-sante"],"_links":{"self":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/posts\/69347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/comments?post=69347"}],"version-history":[{"count":0,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/posts\/69347\/revisions"}],"wp:attachment":[{"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/media?parent=69347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/categories?post=69347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychologydictionary.ae\/fr\/wp-json\/wp\/v2\/tags?post=69347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}