Psychological and organizational stress management
the application of psychological techniques and strategies to manage the stress arising from the performance of administrative duties and tasks, in order to maintain the efficiency of the organization’s work and the quality of work. This management includes skills such as controlling emotions, focusing, effective planning, and deep breathing, as well as increasing the ability to adapt to daily pressures. Psychological and organizational stress management contributes to reducing burnout, increasing productivity and maintaining the mental health of employees.