Insufficient emotional control leads to reckless behaviors such as speeding, dangerous overtaking, aggression towards other drivers, or distraction as a result of negative emotions, which is one of the leading causes of road accidents. Traffic safety largely depends on the emotional state of the driver. Some facts confirming the importance of emotional control:
1) About 80% of accidents occur due to the emotional instability of drivers (strong excitement, irritation, anger).
2) In an anxious or tense, depressed or overexcited state, the likelihood of becoming a participant in an accident increases significantly.
3) Negative emotions of road users often lead to negative consequences in relation to other road users, can cause material damage to property and lead to a traffic accident.
4) The ability to overcome emotional stress plays a crucial role in ensuring the safety of the road.
5) The ability to control one’s psycho-emotional state is a necessary competence for safe driving.