key psychological components of self-control:
1) Emotional control – the ability to cope with anger and stress in difficult situations (for example, a traffic jam or provocation from another driver).
2) Cognitive regulation – directing attention to long-term consequences (personal safety, avoidance of fines), and not to short-term benefits (quick achievement).
3) Impulse control – resistance to the desire to commit offenses (speeding, driving through a prohibitory traffic light).
4) Emotional stability – adaptation to stressful traffic situations without aggression.