Blog Details

Paradoxical intention

method developed by V. Frankl and used in psychotherapy. In simple words, V. Frankl called the paradoxical intention “ridicule of neurosis.” Within the framework of this method, a person who has a certain phobia is recommended to perform specifically, in a somewhat exaggerated and slightly humorous form, exactly those actions that can cause fear. The goal of paradoxical intention is to reduce anxiety or fear associated with a particular situation or behavior. Paradoxical intention is effective in the treatment of obsessive, compulsive, and phobic states, especially in cases that are associated with anticipatory anxiety. In addition, it is a fast-acting therapeutic method.

Participate in the Emirati-Russian Dictionary Award

Submit an article or research paper and participate in the Emirati-Russian Dictionary Award, worth up to US$5,000.

Participate Now